4 Week Course in the Art of Self Regulation for Educators

Tue, 23/04/2013 - 09:30
Tue, 30/04/2013 - 09:30
Regular event?: 
This is not a regular event
Town/City: 
LONDON
Postcode: 
EC2N 4AG

The Art of Self Regulation is a self care system that looks at:
- Moving from a state of hyper vigilance to a state of calm and creating conflict resilience
- Mindfulness (the ability to observe your thoughts, emotions and body signals)
- Regulating emotions and taking better care of ourselves
- Developing empathy and improving relationships

External URL: 
http://www.stethelburgas.org/
Organised by: 
St Ethelburga's
Member: 
Organiser is an NFP member
Price: 
£ 150.00
Venue: 
St Ethelburga's, 78 Bishopsgate, London
Contact: 
Phone: 07814863592 Email: marianne@stethelburgas.org Bookings: http://tinyurl.com/ckvx45f