4 Week Course in the Art of Self Regulation for Educators

Tue, 23/04/2013 - 09:30

Tue, 30/04/2013 - 09:30

Tue, 07/05/2013 - 09:30

Tue, 14/05/2013 - 09:30

Regular event?:

This is not a regular event

Town/City:

LONDON

Postcode:

EC2N 4AG

The Art of Self Regulation is a self care system that looks at:
- Moving from a state of hyper vigilance to a state of calm and creating conflict resilience
- Mindfulness (the ability to observe your thoughts, emotions and body signals)
- Regulating emotions and taking better care of ourselves
- Developing empathy and improving relationships

External URL:

http://www.stethelburgas.org/ [1]

Organised by:

St Ethelburga's

Member:

Organiser is an NFP member

Price:

£ 150.00

Venue:

St Ethelburga's, 78 Bishopsgate, London

Contact:

Phone: 07814863592 Email: marianne@stethelburgas.org Bookings: http://tinyurl.com/ckvx45f